Exercise with Meade !

Well, heres a little exercise clip I put together. I hope some people may see it and it will inspire them to get in shape. Just seeing me the way I am is enough to shock anyone! Anyways, I really am trying hard to do better. I think right now I am at 30% body fat. For a guy, thats considered slightly obese. But I just cant seem to stop it with the sweet tea. I hope I can do better soon!



Yesterday , my sister-in-law Jodi came to pick up Mack, their golden retriever. Its sad to him leave, but they will only be a few hours away. I hope to see Randy again soon. I went to Walgreen's yesterday and I picked up a zone bar and some water. I was tempted to get Cherry Coke, but I told myself "Be strong!". So I didn't. We also went to Chic-Fil-A yesterday. I had a chicken sandwich with waffle fries and a sweet tea. Its very hard to eat so healthy, but I must do it for my health.